Here’s an excerpt from The One Show, with Mary Petty Sensei and UCL’s instructor, James Garvey Sensei, in the unusual role of Bad Cop. Two good throws at the end, so it’s worth wading through the beard discussion.
Based in central London, UCLU jiu jitsu is a martial arts club teaching realistic self defence techniques in a friendly environment. Beginners are welcome at any session. Just wear something loose and comfortable -- and be prepared to join us for a frosty beverage in the pub after training. It's a yin and yang thing.