Here’s a video doing the rounds at the moment, a good tutorial for those new to forward rolls.
WelcomeBased in central London, UCLU jiu jitsu is a martial arts club teaching realistic self defence techniques in a friendly environment. Beginners are welcome at any session. Just wear something loose and comfortable -- and be prepared to join us for a frosty beverage in the pub after training. It's a yin and yang thing.
Where and when?Mondays and Thursdays from 8 - 10 pm
AndFridays from 7.30 - 9.45